GLP-1 Medications in Perimenopause and Menopause: Beyond Weight Loss

Dr. Katie O’Brien, MD, MPH, IFMCP

Published on: 07/06/2026

Learn how GLP-1 medications like semaglutide and tirzepatide may support weight loss, metabolic health, heart health, and healthy aging during perimenopause and menopause.

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Peptides: Hype or Helpful? What Women Need to Know About Peptides and Longevity

Dr. Katie O’Brien, MD, MPH, IFMCP

Published on: 06/06/2026

Are peptides the future of longevity medicine? Learn what Dr. Katie O'Brien wants women to know about peptide therapy, GLP-1 medications, safety, menopause, metabolic health, and healthy aging.

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Protein with Dr. Katie: Tips and Tricks To Build Muscle in Perimenopause and Beyond

Dr. Katie O’Brien, MD, MPH, IFMCP

Published on: 31/05/2026

Learn how strength training, protein intake, and muscle building support metabolism, hormone health, longevity, and body composition during perimenopause and menopause.

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